Lose 20 Pounds
How long would it take for me to lose 20 pounds by running a half a mile a day?
I weigh 144 pounds and i want to lose 20 pounds before the school year starts.
I’m thinking of running a half a mile a day.
How long will it take to lose all 20 pounds?
It depends on what your diet is like. 2 to 2.5 pounds a week is the healthy rate to lose weight. So you’re looking at 2 months to hit your goal.
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February 18, 2012 2:40 pm 
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