Pole Fitness Workout
Best fitness pole for beginners?
What is the best fitness pole for beginners? I want an xpole but should i get…Chrome or Titanium? 50mm or 45mm? I’m 14 and i want to do this for fitness, I’m NOT going to show anyone I just want a good workout. Is fitness pole dancing strength training, cardio exercise or both? thank you
There really is no difference between the dance feel of chrome and titanium… and the width really depends on your size. I’ve heard it said that if you’re under 5′6″ or have really petite hands, you should go with 45mm. I’m 5′9″ so I have a 50. And yes, it is a GREAT way to train, increase your flexibility, cardio endurance and strength! And x-pole is simply the best brand around!
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Striptease Series: Advanced Pole Dancing & Fire (exotic dancing) $12.01 Studio: Bayview/widowmaker Release Date: 07/08/2008 Run time: 47 minutes… |
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Strip To It – Bump n’ Grind $14.95 Surprise your man with an Unforgettable Lap Dance! Strip To It Bump n Grind gives you everything you need for a sexy lap dance and striptease. You get a DVD with 120 minutes of instructional video, plus a CD fully packed with 74 minutes of non-stop music, all in one package!The Strip To It Bump n Grind DVD contains exclusive video from four different dancers, including award winning exotic dancer … |
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X-Pole Xpert 50mm Chrome $359.99 The X-Pert is the X-Pole with new and improved features!! The X-PERT is the world’s first ‘bottom loading’, static and spinning dance pole. Designed with Professional Dancers and Pole Tricks in mind the X-PERT incorporates all the features required to meet the demands of the world’s best. Bottom loading, no longer is a ladder needed for installation, the X-PERT uses X-Pole’s unique adjuster syste… |
February 21, 2012 11:09 pm 
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